Written by: SueRose

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Sue Rose has studied whole food nutrition and alternative therapies for over 40 years. She learned from some of the top physicians in the country, including Dr. Geoff and Cheri Jones, founders of the Jones Institute for Advanced Medicine (Preventive and Anti-Aging Medicine), Oak Brook, Illinois; Dr. Jonathan Miller, (classical homeopathy), San Francisco, California; Bonnie Bainbridge Cohen, Founder, Institute of Body-Mind Centering (movement re-education and hands-on repatterning), Amherst, Massachusetts; and Dr. John Upledger, Founder, The Upledger Institute (cranio-sacral therapy), Palm Beach Gardens, Florida. As a Certified Nutritional Counselor, Sue helped her clients lose weight, regain their positive outlook, improve memory, and increase their energy. Today, she writes books to help people uncover their intrinsic vitality and live healthier, happier lives.
July 13, 2016

Find Out Your “Fitness Age”!!

Whew! Here’s a fun 2-minute info activity. Scientists have devised a  calculator to determine your “fitness age”, which can be
January 25, 2016

GF or Not GF: Starch is the Culprit

It’s been one of those weeks. I fell off the wagon and rolled around in the mud. Today I wondered why I couldn’t keep on task. I was depressed for no